Made in Bozeman, MT
In this book, you will find nutrition tips throughout, how to stock your pantry for success and how to nourish your body and skin alike through food. Along side the stunningly photographed, easy recipes you will find a glossary of the healing benefits of herbs and spices, the benefits of fats and a break down of how and why to consume them along with numerous educational food nuggets.
ABOUT THE AUTHOR:
Megan Ulrichs, MSHN, experimented from an early age in the kitchen with herbs and flowers from the family garden, a childhood passion that eventually grew into an advanced degree and a successful nutrition-consultation business. She has given community talks, written articles, and created the organic skincare line, glō Luxury Oils, to share her expertise with others. Connect with her on Instagram @glo_skinside_out and @glo_luxury_oils.